Water | 6.5g |
Energy | 439.0kcal |
Energy | 1839.0kJ |
Protein | 10.22g |
Total lipid (fat) | 17.52g |
Ash | 5.53g |
Carbohydrate, by difference | 60.23g |
Fiber, total dietary | 2.9g |
Sugars, total | 1.96g |
Sucrose | 1.43g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.53g |
Galactose | 0.0g |
Starch | 55.94g |
Calcium, Ca | 22.0mg |
Iron, Fe | 4.21mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 115.0mg |
Potassium, K | 183.0mg |
Sodium, Na | 1923.0mg |
Zinc, Zn | 0.59mg |
Copper, Cu | 0.128mg |
Manganese, Mn | 0.625mg |
Selenium, Se | 24.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.433mg |
Riboflavin | 0.254mg |
Niacin | 5.536mg |
Pantothenic acid | 0.434mg |
Vitamin B-6 | 0.039mg |
Folate, total | 118.0??g |
Choline, total | 5.6mg |
Betaine | 16.1mg |
Lycopene | 0.0??g |
Vitamin E (alpha-tocopherol) | 2.41mg |
Tocopherol, beta | 0.22mg |
Tocopherol, gamma | 0.1mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 1.91mg |
Tocotrienol, beta | 1.53mg |
Tocotrienol, gamma | 3.3mg |
Tocotrienol, delta | 0.92mg |
Fatty acids, total saturated | 8.095g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.004g |
10:0 | 0.009g |
12:0 | 0.047g |
14:0 | 0.174g |
15:0 | 0.01g |
16:0 | 7.042g |
17:0 | 0.017g |
18:0 | 0.705g |
20:0 | 0.058g |
22:0 | 0.013g |
24:0 | 0.015g |
Fatty acids, total monounsaturated | 6.138g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.028g |
16:1 c | 0.028g |
16:1 t | 0.0g |
17:1 | 0.005g |
18:1 undifferentiated | 6.074g |
18:1 c | 6.056g |
18:1 t | 0.018g |
20:1 | 0.03g |
22:1 undifferentiated | 0.001g |
22:1 c | 0.001g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 2.201g |
18:2 undifferentiated | 2.13g |
18:2 n-6 c,c | 2.079g |
18:2 CLAs | 0.006g |
18:2 t not further defined | 0.045g |
18:3 undifferentiated | 0.062g |
18:3 n-3 c,c,c (ALA) | 0.056g |
18:3 n-6 c,c,c | 0.006g |
18:3i | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.002g |
20:3 n-3 | 0.002g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.004g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.063g |
Fatty acids, total trans-monoenoic | 0.018g |
Fatty acids, total trans-polyenoic | 0.045g |